The Effect of Zig-Zag Run Agility Training on the Dribbling Skills of Futsal Extracurricular Students at SMP Negeri 1 Banyuasin I

M. Rizki; Muhsana El  Cintami Lanos; Widya  Handayani

Authors

M. Rizki Universitas PGRI Palembang Author
Muhsana El Cintami Lanos Universitas PGRI Palembang Author
Widya Handayani Universitas PGRI Palembang Author

Keywords:

Agility training, zig-zag run, dribbling, futsal, junior high school students.

Abstract

This study aims to determine the effect of zigzag run agility training on the dribbling ability of futsal extracurricular students at SMP Negeri 1 Banyuasin 1. The type of research used is an experiment with a one group pretest-posttest design. The sample of this study amounted to 20 students who are members of futsal extracurricular activities. The sampling technique used total sampling, namely all members of the population were sampled. The instrument used to measure dribbling ability was a validated futsal dribbling test. The research data were analyzed using a t test to determine the difference between the pretest and posttest results. Based on the results of the data analysis, the t count value was 9.597>1.729 t table at a significance level of 0.05, which indicates a significant increase in dribbling ability after being given zigzag run training. Thus, it can be concluded that zig-zag run agility training has a significant effect on improving the dribbling ability of futsal extracurricular students at SMP Negeri 1 Banyuasin 1. This training can be used as an effective method in the futsal training program to improve students' basic dribbling technique skills.

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